I think my Smart Watch is ruling my Life!

My quest for a more active lifestyle started later in life. It all started with a manager I had who liked to do little things to make our jobs more interesting. She is a fitness nut and suggested that the team take up a challenge to do any exercise and log it over a month….

Vacation options to stay local for Summer

Toronto is finally lifting the long lockdown from last year, patios are open for outdoor dining for the first time in over six months and stores can accomodate customers for limited capacity shopping. We have had one of the longest lockdown in North America, everyone is itching to get out but is there anywhere to…