Yes it’s Tough…Don’t Quit

My last post was about finding my comfort zone in my space. I was really down on myself about my weight loss. After writing the blog I felt really good that I did not talk myself into quitting. I know that my weight loss was a journey not a sprint. Jamaicans are really good at…

My Place in My Space

Last month I could not find the inspiration to write, I had so many ideas of things to share but for what ever reason could not get it together to sit and commit my thoughts to paper or the computer. I find that my inspiration comes from being joyful and fully immersed in life. I…